Your Pilates journey begins.

Thank you for visiting my website I hope that you enjoy your journey!

May 15, 2017

TRAM flap reconstruction and Pilates exercise

TRAM flap reconstruction and Pilates exercise

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May 14, 2017

Pilates Books and DVD's of interest

Pilates books and DVD's of interest

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Aug 20, 2016

Pilates Instructor

How I became interested in becoming a Pilates Instructor

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May 07, 2015

My Site Build It Experience

My Site Build It Experience

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May 06, 2015

Pilates reformer

Picture of Pilates reformer

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Apr 29, 2015

Pilates Class Schedule & Prices

Pilates Class Schedule & Prices

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Apr 27, 2015

Free Pilates exercises for stay at home Moms

Free Pilates exercises for stay at home Moms

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Jul 31, 2011

Pilates exercise for beginners,Pilates Bowling Green, Kentucky

Pilates exercise for a healthier happier you. Information for beginners.

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Sep 26, 2009

Gentle muscle stretching techniques

Some gentle muscle stretching techniques that you can do at home!

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Sep 05, 2009

Pilates swimming

Pilates swimming exercise

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May 11, 2009

Disclaimer

Disclaimer

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May 11, 2009

Privacy Policy

Privacy Policy

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Apr 03, 2009

New e-commerce solution coming soon!

I will be placing a a great new shopping feature on my website in a few weeks. You will be able to come to me and easily shop for your Pilates, Yoga and exercise supplies!

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Apr 03, 2009

New business? Old business? Take a look at LocalAdlink

Local Advertising is the way all advertising is going. Also if you are advertising in print please consider placing your dollars into cost effective local online advertising.

If you snooze you loose! Contact me for prices starting at just $49.95 a month!

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Aug 09, 2008

Pilates exercise and pregnancy

Pilates exercise and pregnancy

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